Ducan’s diet

This diet – not a two-week campaign, in some way it can be considered a way of life and a revolutionary weight loss method. Its creator was a famous nutritionist Pierre from France Duc. Under his name published several books, where weight loss technique is described in detail. Thanks Dyukanu in some European countries opened […]

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Egg diet

From the statistics it is known that over 50% of the female dream about to lose even a few kilograms. Experts say that this desire is not necessarily related to being overweight, often the causes are much deeper and are not associated with the physiology and psychology and with complexes. Yet, in most cases, the […]

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Gluten-free diet: useful or not?

Gluten – a protein (gluten) which is in wheat, barley and rye, but also it is in foods such as ice cream and ketchup. Gluten-free diet, as a rule, follow the people who suffer from gluten sensitivity or celiac disease. The conditions that cause a negative reaction to gluten and lead to irritation of the […]

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